Where you’re at…
You are aware that you feel anxious, and have done for quite some time, maybe years. Life feels stressful and you feel exhausted sometimes, like you are just going through the motions every day. Your emotions are turbulent and those around you are aware of your worries. You feel that you have lost your ability to take on new challenges and arrange your life to be secure so you can cope. You long to relax and to feel calm and at peace.
The problems you have…
Feeling anxious will be affecting every aspect of your life, including:
your every day peace and ability to think clearly and calmly
your relationships with your partner, your children, your parents, your work colleagues
your ability to feel positive about your life and your future
What you need help with right now…
Some instant relief and resources to help you feel calmer and more in control. Life Coaching will help you to understand what you can take control of (and what you can't) and open up your world to better ways to manage your emotions so you can experience more calm. Outside perspective to help you understand your thought patterns and discover new techniques and strategies that you can use to feel more grounded and in tune with your life and business.
How can the ‘Feel Calm’ life coach package help you?
The ‘Feel Calm’ life coach package will start with a Breakthrough Session to help you to understand where you are now, whats holding you back and what you would like to achieve. Following that, each life coaching session will include further exploration, as well as new strategies and techniques that are specifically tailored to your needs.
These life coaching sessions will help you to:
Manage and transform anxious feelings
Find your happy place and ease for life
Create new empowering beliefs and behaviour patterns
Increase your desire to experience new things
Feel calm, in control and back in the driving seat
Using powerful coaching methodologies can get to the core of your issues very quickly and encourage healing and renewed perspectives that you were unable to reach before. Life coaching with these techniques will free you up so you are ready to live life to the full again and help you change the way you feel about your situation and yourself. In just a few sessions you will feel more relaxed, happier and freer than you have in a long time. The result of that is warmer relationships with people you love, better interactions, more fun, more enjoyment, more happiness and more productivity, achievement and success.