WHAT IS A BREAKTHROUGH SESSION ?
A breakthrough session is a powerful way to kickstart your journey.
We can put it all out on the table and see what's working and what's not and figure out how to bridge the gap between where you are now and where you want to be.
This a free session where I give you my undivided attention and where we explore what internal and external factors are stopping you from getting back in the driving seat of your life.
You will gain clarity on how you want your life to look.
And if we determine that we are a good fit, we can discuss working together long term.
DO YOU EVER FEEL LIKE SOMETHING IS NOT RIGHT ?
And you're constantly over-analysing, over-worrying and over-thinking?
Or you dread doing things that feel outside your comfort zone?
Maybe you compare yourself to others feeling like they are better than you because they seem to be achieving things whilst you feel like you can't stick to anything?
Do you worry deep down that your emotions feel out of control and you put yourself down and say unkind things to yourself?
Somehow you know there must be a better way and you're fed up of feeling like you're being held back.
Does that resonate?
SO COULD COACHING BE THE ANSWER ?
You know how good it feels to be truly heard, when someone really listens and allows you to really express yourself without judgement. It's extremely freeing to get things out in the open and that's the beauty of coaching.
Add to that powerful tools and techniques that have the ability to painlessly transform long held issues and put you on the path to freedom and success instead.
Coaching is a transformational journey where you get to change the things that are holding you back. You become more self aware and discover new layers and shed old unhelpful beliefs so that you're able to get to where you want to be in life.
It’s about turning your goals into reality with me walking the journey with you, holding you accountable, cheering you on and believing in you. It’s about moving you forward and overcoming obstacles that you haven’t been able to overcome on your own.
I help you to have a better relationship with your mind and find ways to instil confidence to do the things that are important to you. I offer powerful methods to guide you until you get to where you want to be.
I TOTALLY GET WHERE YOU ARE RIGHT NOW
I was just like you! I was anxious and I struggled emotionally and tormented myself internally. I over-analysed everything and just felt like I wasn’t enough.
After a couple of stressful life-draining relationships, I was left with low self-esteem and zero confidence and was continually beating myself up on the inside.
Coaching and studying self-development literally saved me. I was able to transform and become confident, with a clear and positive mindset and tons of self-belief that enabled me to achieve my dreams.
That’s why I know coaching works and that I can help you to transform your life because I’ve been where you are now and I know exactly what needs to happen for you to move forward.
THE FIRST STEP ON YOUR JOURNEY
Is to book yourself a free breakthrough session! It's that simple. We will come together over Zoom so we can speak face to face from wherever we are located.
For 1 hour we will have a powerful conversation, introduce ourselves and I will ask you questions and give you my undivided attention.
I'll offer you insights and coaching techniques to help you to move forward straight away and we will create tangible first steps so that you can begin to take action.
NOW IT IS TIME TO LET YOUR MIND RELAX
I know how hard you've been working that brain of yours to try and work out how to solve your problem.
The great news is, you can take a deep breath and relax.
Because I've done all the hard work so that you don't have to!
My approach is based in NLP which stands for ‘Neuro Linguistic Programming’ which is a really powerful method that helps us to reset the unhelpful language and programs in our minds and is a powerful way to change deep rooted behaviours.
I became a Master Practitioner in NLP and Practitioner in Generative Coaching and was honoured to be taught by renowned mentors such as Robert Dilts, Stephen Gilligan and Judith DeLozier who are at the very heart of NLP and the originators based in California.
I also studied as a Strategic Intervention Coach which is the methods and techniques coined by the world-renowned coach Tony Robbins and so I also use his explosive techniques within sessions too.
I have worked as a trainer in a blue-chip corporate setting and have also owed three successful businesses so my knowledge and understanding of business brings a wealth of experience.
You’ll find me to be compassionate and inspiring and I will offer thought provoking sessions that will challenge your current thinking and get you unconsciously motivated to work towards your goals.
So you can stop trying to work everything out.
That's my job.
THE ELEPHANT IN THE ROOM
Money! Worried about the investment?
OK let's talk about it!
First off, what price would you put on living a life free from all the pain you’re experiencing right now?
It's priceless right?
But understandably, you might be thinking, can I afford it?
So I'd like to set your mind at ease, my coaching programs are extremely affordable and I have a range of payment plans to accommodate all budgets.
If you’re worrying about the investment, then suspend that thought for a moment and think about what you’re going to get from this investment in yourself.
Imagine being free from anxiety and your inner critic, think about approaching life full of confidence and think about how you would feel if you were back in the driving seat and able to live a life on your terms.
It's worth adding that we have a ‘no question’ money back guarantee so if you’re not happy for any reason within the first 30 days into your programme, you can have your money back, no questions asked.
Honestly, it’s not about the money, it’s more important to me that we are a great fit, and if that’s not the case, then you can have your money back.
Whether it’s because you don’t gel with me, you don’t like coaching or you don’t feel it’s helping you, then it’s my promise that you can have your money back in full, zero questions asked.
THE DIFFERENCE THAT MAKES THE DIFFERENCE
If you've had a coach or any kind of therapy before, you'll have some idea of how quickly you can move forward with another pair of eyes and ears on board. If you're a coaching virgin then it can be difficult to weigh up the investment with the benefit you'll receive. You have to experience coaching to understand how it feels and how it can change you forever! That's why I offer you free session so you can see how it feels first hand before even thinking about investing.
But there's no doubt, coaching is the difference that makes the difference!
It offers you the opportunity to gain real clarity on what you really desire in life so you can set meaningful goals that excite you. It gives you the momentum to push through your fears and overcome the obstacles that have been holding you back, and all while having someone supporting you every step of the way, holding you accountable.
It may seem hard to believe but in just a few weeks you will gain control of anxiety, master your inner critic and know exactly how you can switch on confidence whenever you need it. You will feel empowered to go for your goals for a life of freedom and success.
l was very down, had very high anxiety, low mood and panic attacks every other day. I couldn't sleep because I was overthinking. Anxiety was running my life and I cared too much about what people were thinking.
Working with Zarina has been lovely. I have uncovered hidden emotions which has really helped. The little tools you've shown me have been so useful. If I'm having a bad day, I know what to do. You've been lovely and there has not been one time I felt judged. Talking every week has just been so helpful.
During the 6 weeks we have been speaking, I have had only one panic attack near the start! I'm not anxious like was and I am sleeping well and not waking up with 'the dread'. For the first time, I'm starting to feel more confident.
I've been working with Zarina for a couple of months and in that time Zarina has supported me as I have transformed my life.
Zarina's compassion and integrity are incredibly powerful factors when working through and with less than helpful behaviours. She intuitively knows when to challenge and gently push a little further. With her help, I'm able to see and act on the thinking and choices that have held me back from achieving the things I want to achieve.
If you are feeling stuck, or feeling held captive to the same thoughts and actions, I'd strongly recommend a conversation with Zarina. I'm enormously grateful to her and have learned so much from her.
Coaching allows you to make the changes that you have been unable to make on your own.
Anxiety and worries will be a thing of the past and you no longer need to be a slave to the inner critic that has been holding you back for so long.
You will discover simple and effective solutions to overcome your overactive mind and calm your emotions.
In no time at all, you will increase your confidence levels so that you can live a life on your terms.
YOU DO NOT HAVE TO ACCEPT THINGS AS THEY ARE
If you have been struggling with anxiety and your confidence and need solutions, don’t make excuses about why this won’t work or that you haven’t got time. This is your time.
This is your opportunity to finally work out what’s been getting in the way and get crystal clear on your future path and uncover all the hidden obstacles that have been sabotaging your success.
You will leave a session with me feeling relieved and full of energy to able to take action in your life.
We're talking about a ‘REAL’ transformation!
The very same techniques and tools that I’m going to reveal to you, took me from being stuck in a loop of feeling that I didn’t deserve more from my life, to creating a life of real meaning, with a dream career, dream guy and dream home.
Don’t fall into the trap of thinking this won’t work for you or that you’re not ready. You know deep down there's got to be more right?
Now it's down to you. You have to make a choice. Accept the status quo or make a change.
If you'd like to set up a time for us to talk about how I can support you gain control of anxiety and the inner critic, lets chat so I can get to know you better.
I know you have a lot on. We all do. But this is important and if it doesn't happen now, maybe it never will.
You have nothing to lose and everything to gain.
If you're up for a life changing journey, click the button and I’ll see you on the other side.
Always know you are enough,