Do you feel scared to do the things that you know you need to do to get to the next level of success? Does fear take over and so it's easier to stay stuck where you are? Maybe you feel like you've lost your confidence and belief in yourself, because you know you are not taking the steps that would help you to progress? Promotion, a new business idea, putting yourself 'out there' or something more personal. Whatever it is, anxiety gets the better of you and you feel you're stuck and 'everyday things' seem like a big deal. There's a little voice inside that is full of self doubt and it makes you feel like you're not good enough.


Are you feeling stuck, fraught, exhausted? You know that there's a better way, but constant anxious thoughts stop you from moving forward? Do you shy away from taking action because you know how stressed you can get, so you'd rather stay 'safe' to try and control how you feel? On the surface things may appear ok, but behind closed doors, you over-think, over-analyse and over-worry and seem unable to control your feelings. Those close to you see your moods go up and down like a roller coaster and even though you know how you're being, you don't know what to do about it.​ You just want the underlying feeling to stop.


Do you feel like you are not in control of your emotions and thoughts? That life and business is overwhelming and often, you don't know where to start? Do you tend to be late and disorganised and feel stressed and defensive? Do you look at other people and think they seem so in control and calm and organised. You wonder how they do it and even though you keep trying to find ways to get your life together, after a few days of the new routine, everything soon falls back into the same old pattern making real progress difficult. Do you wish you could manage your priorities  better so that you could get ahead of the game and be more productive?

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  Zarina Grace 2016 - 2021

Online Coaching throughout the UK

& Internationally via Zoom