MY WISH FOR YOU
Coaching with Zarina has been so inspiring. I feel as though I am stronger, happier and more motivated. Nothing seems to get in my way, I am able to overcome life's obstacles with ease and it just keeps getting better
Call 07984 663 764 or email to discuss how I can help - free of charge
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Love Your Soul - Empowering Tools for Women
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COACHING SOLUTIONS
These sessions will help you to:
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Manage difficult emotions
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Overcome limiting, outdated beliefs and behaviour patterns
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Overcome negative habits and addictions
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Increase self-esteem
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Breakthrough anxiety and depression
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Let go of the past
These sessions will help you to:
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Find your spark
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Build your confidence
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Communicate more effectively
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Manage your thoughts, moods and behaviours more effectively
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Bring out the best qualities in you and others
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Present and speak in public
These sessions will help you to:
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Develop realisable plans that match your highest desires
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Make decisions about your future
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Visualise your ideal life
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Understand your higher purpose
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Think more clearly
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Learn new skills and take old ones to a new level
These sessions will help you to:
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Set meaningful fitness and body goals
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Understand which of your emotional needs you are trying to meet with food and learn better ways to meet your needs
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Identify and overcome events in the past that triggered overeating and weight gain
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Overcome negative beliefs you have about your body and food